The Nine Limbs of Devotion
1. Shravana – “listening” to the ancient scriptures, especially potent if told by a saint or genuine bhakta.
2. Kirtana – “singing” devotional songs, usually practiced in a call-and-response group format.
3. Smarana – “remembering” the Divine by constantly meditating upon its name and form.
4. Padasevana – “service at the feet” of the Divine, which incorporates the practice of karma yoga (selfless service) with bhakti (devotion).
5. Archana – the “ritual worship” of the Divine through practices such as puja (deity worship), and havan or homa (fire offering).
6. Vandana – the “prostration” before the image of one’s chosen image or representation of the Divine.
7. Dasya – the “unquestioning” devotion of the Divine involving the cultivation of serving the will of God instead of one’s own ego.
8. Sakhya – the “friendship” and relationship established between the Divine and the devotee.
9. Atma nivedana – the “self-offering” and complete surrender of the self to the Divine.
The most popular limb of Bhakti Yoga in the West is Kirtana (usually called Kirtan), with national and local Kirtan wala performing weekly in small to large cities. Bhakti Yoga can be practiced by itself or be integrated into other types of yoga or spiritual practices.
The benefits of Bhakti Yoga are immense, as Swami Sivananda writes, “Bhakti softens the heart and removes jealousy, hatred, lust, anger, egoism, pride and arrogance. It infuses joy, divine ecstasy, bliss, peace and knowledge. All cares, worries and anxieties, fears, mental torments and tribulations entirely vanish. The devotee is freed from the Samsaric wheel of births and deaths. He attains the immortal abode of everlasting peace, bliss and knowledge”.
The ultimate goal in the practice of Bhakti yoga is to reach the state of rasa (essence), a feeling of pure bliss achieved in the devotional surrender to the Divine.
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